Health Blog

Surprisingly, any extreme climate or temperature change can lead to dry eyes. As summer heats up, you might notice your eyes have become more dry than usual. Yet, there’s always more than what meets..

Arguably, humans are more stressed than ever before. We have more and more devices and entities tugging at our attention than at any other time in history. On top of this, social media leads us to..

Summer is on the horizon! As you swap out your winter wear for summer clothes, you might feel inclined to finally adhere to a fitness or workout routine. Summer tends to give way to shorter and more..

If you love Indian food, you’ll probably already know that turmeric is the spice that adds that bright yellow-orange color to many different dishes, including curry. But this spice isn’t just about..

As the warmer months set in, it’s time for spring cleaning; Out with the old and in with the new! 

Your brain is the reason you’re able to think, feel, create memories, and more. Taking care of this essential organ is undeniably important.

The new year offers a fresh start — a clean slate. With the beginning of this new chapter, many people reflect on their past year, then set their sights on the year to come. What do you want to..

“Antioxidants” has become a buzzword amongst health enthusiasts. And it’s for a good reason. The body requires antioxidants to protect your cells from harm caused by free radicals, which are produced..