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23 Jun

wellness supplements Life Style mental health Immunity bone & joints

Vitamin D3: Why Is It So Special?

Vitamin D gets lots of hype. Known as the sunshine vitamin, Vitamin D is created in the skin directly from sunlight, and Vitamin D is essential for the proper maintenance of our bones and teeth. Who..

Krista Bugden
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26 May

wellness supplements Life Style mental health

L-Theanine: The Secret to Stress Relief?

Arguably, humans are more stressed than ever before. We have more and more devices and entities tugging at our attention than at any other time in history. On top of this, social media leads us to..

Krista Bugden

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