Health Blog

What is Long COVID?

Even if a person has mild symptoms during the initial onset of COVID, they can still develop complications and persistent symptoms later on. Technically, long COVID is defined..

Winter is upon us. And with the cold and gloom, it can prove difficult to muster up the motivation to exercise, eat healthy, and lead a balanced lifestyle—especially with all the holiday..

Movember offers the perfect opportunity to highlight men’s health issues. While this month shines a light on specifically prostate and testicular cancers, this isn’t where men’s health issues end...

As we enter the end of Autumn, flu rates spike. This probably isn’t too surprising especially in the school environment. Many kids are jam-packed into the same room, breathing the same air, and..

Contrary to popular belief, self-care doesn’t necessarily mean drawing up a bubble bath or spending hours journaling. In reality, self-care means taking care of yourself in the best way possible to..

As we get geared up for the holiday season, it’s important to steer clear of consumerism for the sake of consumerism. In recent years, climate change has become more and more noticeable. Thus, it’s ..

Autumn brings something special - crisp nights alongside the soulful sights of seasonal change. With the changing seasons comes an abundance of hearty food alongside the growing need to keep your..