Health Blog

Humans have been aware of the importance of the heart for thousands of years, long before the scientific or technological revolution. The heart is an organ that has been written about in relation to..

Movember offers the perfect opportunity to highlight men’s health issues. While this month shines a light on specifically prostate and testicular cancers, this isn’t where men’s health issues end...

As we enter the end of Autumn, flu rates spike. This probably isn’t too surprising especially in the school environment. Many kids are jam-packed into the same room, breathing the same air, and..

If you’re into herbal and all-natural remedies, maybe you’ve come across the name “milk thistle.” While it doesn’t sound like a bright flowering plant, a milk thistle sprouts beautiful green leaves..

We all want to live longer. Thus, the pursuit to extend the human lifespan continues. Yet, there’s a critical piece missing in the quest to extend our lifespan.

Acne isn’t anyone’s idea of fun. It can cause you to shy away from social events. For teenagers, it can even lead to some serious self-confidence and self-esteem issues. And modern acne treatments..

Vitamin D gets lots of hype. Known as the sunshine vitamin, Vitamin D is created in the skin directly from sunlight, and Vitamin D is essential for the proper maintenance of our bones and teeth. Who..

Arguably, humans are more stressed than ever before. We have more and more devices and entities tugging at our attention than at any other time in history. On top of this, social media leads us to..

Summer is on the horizon! As you swap out your winter wear for summer clothes, you might feel inclined to finally adhere to a fitness or workout routine. Summer tends to give way to shorter and more..