We all want to live longer. Thus, the pursuit to extend the human lifespan continues. Yet, there’s a critical piece missing in the quest to extend our lifespan.
Hiking is nothing short of magical, the sights, smells and sounds pull you into a deep state of relaxation. But in order to get the most from your hike, you need to fuel your body correctly.
Like adults, the more we fuel our body with what it needs, the more productive we are; the same rules apply to kids. If you give children the nutrients they need, it allows them to think clearer and..
Inviting little life into the world brings a range of feelings for every new parent. From feeling maximum excitement to seeing your child make a huge milestone, all the way to being concerned that..
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