Health Blog

PQQ (pyrroloquinoline quinone) is frequently referred to as the longevity vitamin. And this nickname definitely has some justifiable reasons behind it. 

PQQ may help improve mental focus, increase..

Menopause has long been swept under the rug. In fact, for a long time, it was considered a taboo topic. Considering this is a defining time in a woman’s life (just like getting your first period!),..

Maybe you’ve seen “Glucosamine” in the supplement aisle of your local health store or pharmacy. Typically, it’s advertised as aiding in joint health and pain. But does it actually work? What is..

Winter is upon us. And with the cold and gloom, it can prove difficult to muster up the motivation to exercise, eat healthy, and lead a balanced lifestyle—especially with all the holiday..

Your brain is the reason you’re able to think, feel, create memories, and more. Taking care of this essential organ is undeniably important.

October – the pinkest month of the year! Through the whole month, the annual campaign of Breast Cancer Awareness involves thousands of organizations and millions of people worldwide. Breast Cancer..